BodyFast – an application for Android that lets users intermittent fasting and reach their desired weight within a short period of time.
The app makes it possible for users to maintain their weight and track their fasts. You can start completing personal challenges in order to achieve a healthy lifestyle. In other words, BodyFast helps you stay focused and motivated as much as possible. There are statistics that show you current progress and changes. These features are quite similar to the ones in Zero.
At the beginning, you have the opportunity to provide your personal data to optimize weekly plans. It is worth noting that the app does not transfer your data to third parties. You can enter information about your gender, body height, age and weight.
There are useful tips and advice that help you learn more about fasting and how to intermittently do it properly without harm to your health.
Moreover, there is a section with frequently asked questions where you can find information about nutrition and problems that may occur during fasting.
- users have the opportunity to lose weight and improve their health;
- there is an option to purchase the premium version with a personal fasting coach;
- the app is completely free to download;
- compatibility with actual Android versions.