Yoga Go is an Android application with training plans and guided exercises for weight loss. You can work out with a virtual fitness coach, track the nutrients value of healthy meals and maintain a balanced mental state.
Yoga Go offers a multifaceted approach to building a sculpted and strong body. You may receive a personalized program of versatile asanas. The app uses different disciplines for physical, mental and spiritual practices. The workouts focus is on controlling weight, burning fat and toning figure.
It is possible to track your progress, total exercise time and burnt calories. Besides, the system challenges you into pushing your limits, like trying handstands when you are ready.
In addition to strength and toning, Yoga Go enhances body flexibility, helps with handling anxiety and maintains balanced emotions. Similarly, the app may improve practitioners sex life. If you need a tool for reflecting on your feelings, there are virtual coaches and mood journaling apps like Sanvello and Youper.
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