WW is an Android application offering a complex approach to weight loss. The platform assesses every user to create a personalized plan that includes proper nutrition, exercises, mindset and even a correct sleep schedule.
This utility can help you reach your wellness goals and lose weight. The app creates a fun and easy to follow program specifically tailored to fit the needs of every user.
Firstly, WW offers to take an assessment to get to know your eating preferences and other habits. Further, the platform helps you to incorporate healthy food into your diet. You can quickly scan barcodes of products you have in your fridge to see available recipes. The database contains hundreds of thousands of grocery items and restaurant meals.
Additionally, it is possible to synchronize the utility with popular fitness apps like Aaptiv and FitOn. You can also perform weekly check ins, view progress reports, access action plans and track the quality of your sleep. Moreover, WW collaborates with Headspace to provide you with meditation and relaxation techniques.
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