Weight Watchers

Weight Watchers is an Android application where you can choose an individual weight loss plan.

Integrated approach

Users have the opportunity to get a personal slimming plan. This will make it possible to achieve the desired result more quickly.

Your personal trainer develops a program for you. It includes a complex of exercises, recommendations for nutrition and sleeping. With this approach, users see changes soon. Running also contributes to weight loss. You may control your training with Nike Run Club.

You will find fitness workouts both for gym and home. The utility will keep a tracker of your activity so that you control the classes. Besides, the instructor will always be able to familiarize with the execution of the tasks and, if necessary, correct your plan.

The nutrition section contains a collection of healthy food. You have the opportunity to write the ingredients that are in the fridge, and the app will show the appropriate recipes. It is possible to add photos of your dishes for record keeping.

Also, you may control your sleep habits and consume the required amount of water per day. Users have a chance to see progress for each parameter.

You can always count on feedback from your instructor. The coach responds to your questions, adjusts the programs and motivates your progress.

Please note that the utility is paid.

Features

• making an individual training plan;
• instructor support at all times;
• the app is free to download;
• compatibility with actual Android versions.