SWEAT is a fitness tool for Android devices. This app grants access to home and gym workouts and diet programs designed specifically for women.
Firstly, you can approach your body wellness from different directions with the help of this app. Users may control their nutrition and hydration. It is also possible to watch hundreds of videos by top female instructors. They cover yoga, stretching, bodyweight exercises, and high intensity workout sessions. The app is suitable for any level of agility and daily activity, as well as for pregnant women and new mothers.
Integrated trackers allow you to record your progress, manage nutrition, and track calorie intake. The tool provides various relevant recipes. They will follow your habits and possible allergic restrictions. Many types of diet are supported, including vegan.
The application offers access to an engaging community of women. Users can share photos of their workouts with others to stay motivated. You may also participate in challenges if you want to.
There is a two weeks trial before committing to a subscription.
Men can check BetterMe, another popular wellness and health instructor for Android.
No comments yet