Dumbbells home workout — this application provides a selection of exercises with dumbbells on different muscle groups. This set of exercises is sufficient for full training at home.
Exercises with description and animation
The ability to create your practice of certain exercises and settings
Mode “Random training” – every day randomly selects a workout.
Ready-made collections of exercises – Sets for training the whole body, Training for different muscle groups. Training for legs, arms, back, shoulders, chest, etc.
Flexible training settings
The ability to customize an exercise routine on repetitions or time
Motivation! Do training, earn experience points, new levels and achievements!