Six Pack in 30 Days is an Android application with effective workouts for men with different training levels.
The mobile app offers free training plans for burning excess weight and bringing the body to tone. Exercises do not require a visit to the gym, as all tasks are performed without additional equipment. The daily implementation of approaches will make it possible to achieve the goals.
Six Pack in 30 Days offers three packages corresponding to the level of training. You can lose weight, develop strength and stamina as well as pump up abs and other muscle groups.
The utility offers systematic and scientifically based programs. The exercises alternate groups of muscles. Moreover, the necessary time intervals for rest are kept. The intensity of the training increases gradually so that the workouts become a habit and produce visible results.
Six Pack in 30 Days offers clues and animations for each exercise. This is done so that you know the correct execution of the technique and repeat it efficiently as well as safely.
The developers created a separate app for women. Women Workout Female Fitness offers effective plans that take into account specific body shapes and parameters.
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