Shine – an effective Android application for reducing stress and anxiety levels. Users can have meditations and improve their lifestyle.
There is the possibility of meditating and listening to relaxing music. Users can take control of their stress and sleep better at night. It is possible to create playlists and enjoy gentle sounds while working, exercising or just having rest.
Users can check in daily with their mental health by answering various questions. For example, what they have done within a day and where they have been lately. This process does not take much time, about 10 minutes.
The app also allows users to read community posts and reflect with other members. It is quite effective when you would like to express yourself and share thoughts on certain topics. There is always a question of the day to which you can add a public comment.
Notably, there is a paid subscription available that unlocks all the content, including meditations. In order to purchase the premium version, users have to enter a credit card. It is possible to make a payment via Google Pay.
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