Reflectly is a journaling application for Android mobile devices. This utility can be a personal diary, mood tracker, a motivational tool and simply a private place to vent out when you need it.
Writing a personal journal is an effective psychological method to improve your mood. This application is a modern tool that provides you with a private space to write down your thoughts and reflect on your emotions. Many mental health specialists recommend spending time on self care routines to relieve stress and reduce anxiety.
If you use Reflectly on a daily basis, you will gradually build history and background of your well being. The utility provides you with tools to review your mood, identify behavioral habits and improve your life. The artificial intelligence tech behind the app identifies correlations and patterns to help you recognize the true cause of your troubles.
As with another similar platform called Grid Diary, Reflectly regularly asks you personalized questions. Answering helps you assess your current condition and reflect deeply to solve problems.
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