Noom is an Android application that provides a weight loss plan based on your lifestyle and habits. You can lose weight as well as to change your way of thinking, to always keep yourself toned.
Users have a chance to get a personal weight loss plan, as well as the necessary knowledge to keep their bodies intact for years. All this is achieved thanks to Noom, which is based on psychology.
During registration, you respond to a large enough questionnaire with lifestyle, eating habits and other necessary data. Besaides, you choose your priorities. So, the program based on your requests.
In addition to a daily diet and a food diary, you gain certain knowledge, tools and skills that helps you change habits, lose weight and permanently change your relationship with food. Because of this, you will no longer face weight loss or mass gain. Besides, there are many helpful articles about emotional health and self care.
Noom includes communication with professional nutritionists. It means you have an opportunity to ask questions and work out your personal problems with a specialist. Moreover, professionals and community support and motivate day by day to achieve the goal.
Please note that every meal plan and use of tools has a price. If you need a simple food tracker and the ability to monitor the water balance, then you may download Fasting App.
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