Mindhouse is an Android application for mental health improvement and physical wellness. The tech provides access to interactive live classes, personal coaches and pre recorded on demand sessions.
Firstly, members can select from a collection of thousands of soundscapes as well as pre recorded sessions for mental and body health. It is possible to reach calmness by visualization technique and sleep better with mindfulness practices. You may increase productivity by listening to guided focus tutorials and reduce anxiety by meditating. Also, yoga helps to enhance flexibility, strength and coordination.
Secondly, there are daily live interactive scheduled classes for 10 to 15 people. There, trainees can receive feedback and ask questions. Also, Mindhouse offers a personal coaching service. The tech provides a specialist to create a customized plan on lifestyle change based on your symptoms and ailments. Conveniently, users may chat with a mentor in the app or schedule a call.
If you want to try the benefits of guided hypnotic effects while you are asleep or awake, you can try the Harmony Hypnosis app.
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