Headspace – an Android application that helps users mediate and learn how to manage dealing with stress. You can clean your mind from the things that bother you and start sleeping well at night.
Users have the opportunity to improve their lifestyle by doing simple and yet effective meditation practices. The utility allows you to listen to relaxing music and gentle sounds in order to sleep well. Lessons will also help you deal with stress that occurs every day.
Main purpose of Headspace is much similar to Calm, another popular application for meditation. Here you also have to make a paid subscription in order to get access to most of the content.
Not only Headspace is able to help you relieve your stress, but you can also improve your health and productivity. It is possible to start being more active and stay focused on your work.
Even more, there are various workouts that help you stay healthy and reduce heart rate. Overall, Headspace is quite a useful app in terms of having meditations, though you have to make monthly payments if you would like to learn without limitations.
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