Garmin Connect – an application for Android that provides users with the opportunity to monitor their physical activity. There is the ability to track steps in real time and view everyday health data.
First of all, in order to start using all the functions of this utility, you need to have a special fitness device. Thus, you can perform the synchronization of that gadget with your smartphone and check your current physical abilities. Moreover, Garmin Connect allows you to train your body and do workouts for your health.
The process of registration is quite simple and fast. All you have to do is enter your email and optionally provide personal information. The latter allows you to be aware of your progress and track improvement day by day. Such a feature is also available in S Health.
The application is convenient for its various challenges that can motivate users to have more workouts. You can join any training program and start improving your physical activity. Moreover, it is possible to find friends and share with them your recent achievements in doing exercises.
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