Fitify Workouts is a fitness Android application to train at home with a personalized plan. The utility offers hundreds of exercises with and without equipment.
This popular fitness platform with workouts covering every part of your body. Even with no sports equipment whatsoever, you will be able to lose weight and build muscles. However, if you have a dumbbell, resistance band, barbell, pull up bar, ball or anything at all, the app can help you to take advantage of it.
Just like another similar service FitCoach, this platform builds a personalized plan specifically for you. The tech takes into account your level of preparation, desired goals and the amount of time you can spend on training.
It is possible to start with as little as 15 minutes a day. Fitify Workout contains almost a thousand exercises to make your training exciting and fun. Besides prebuild high intensity sessions, there are over a dozen recovery routines. They mostly offer yoga, stretching and foam rolling.
Besides, users are able to build their own custom workouts using exercises from the apps database. Whatever you decide to choose, you will get a motivational coach voice and quality video demonstrations.
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