FitCoach is an Android application for personalized training routines tailored to your age, weight, activity level and target areas. With guided workouts and proper nutrition, you can achieve goals like slimming, getting fitter, toning the body and improving mental health.
FitCoach assesses your lifestyle, training objectives and individual characteristics to develop a custom exercise plan for attaining visible results. There is no need to go to a gym or buy any special equipment. The algorithms select routines aimed for chosen areas, like abs, glutes, legs, arms, chest and back.
The library consists of over a thousand workouts for cardio, endurance, rehabilitation and strength. Also, it is possible to find low intensity steady state training classes, including walking, running and cycling tutorials for maximizing results.
If you prefer to exercise while listening to music, you can try installing the RockMyRun app. The tech has a multi genre collection and reacts to body metrics.
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