Fitbit – an Android application that helps users do workouts and stay healthy. You can monitor your physical activity and know about your sleep stages.
A popular utility that might be quite helpful for your health. It allows you to count your steps in real time. You can monitor your physical activity, running and walking in particular. It is possible to manage your weight, sleep better and get active.
On the main page there are numbers of steps taken within a current day. Users are able to check how many calories they have burned so far. There is a section called Discover, where you can have access to various training programs and challenges.
The app provides you with actual information about heath and the ways to improve it. Moreover, there is a community of users who enjoy fitness and share their experiences. You can find people that live near you and do fitness together. If you would like to eat healthy food, it is possible to download Slimming World.
In addition, if you connect your mobile device to smart watches or bracelets, it will be more effective to monitor your activities. In order to perform the synchronization it is necessary to activate Bluetooth.
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