Fasting App is an Android application that helps users to lead a healthy lifestyle and control their eating habits.
Users can install this app to keep track of their fasting plan. You have an opportunity to select multiple goals that you want to achieve. This could be weight loss or nutrition for a great workout. Next, users indicate the time of eating as well as their weight and height. Fasting App offers a variety of intermittent fasting options to help you reach your goals.
As users achieve their goals, they can change the programm. There are four categories of weekly plans for beginners, intermediate, advanced or autophagy.
There is the learn section that details the topic of intermittent fasting. You can find the most popular questions and answers to them. This will allow you to explore the effectiveness of this method.
Fasting App has one more useful function the water tracker. You can add your daily water intake. Moreover, you have the opportunity to download Keep Trainer for physical activity and achieve your goals faster.
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