Bloom Better You is an Android application that helps reduce stress, anxiety and depression. Content and tools set you up for calm and inner balance.
With the app, you have the opportunity to enter a meditative state to find internal harmony and balance. There are a lot of tools and content that will help you deal with all kinds of emotions.
Bloom Better You offers hundreds of meditations with an instructor. An experienced expert helps to focus on the important points for a successful practice.
You will find a collection of meditations and exercises for different emotions. Fatigue, anger, fear, depression or other feelings you may work through special lessons.
If you can not focus on your work, it is possible to try the practice of paying attention. In case of stress, breathing exercises will help you.
Bloom Better You offers a meditation diary. You can monitor how your feelings change due to daily practices.
It should be noted that content is available to users with premium subscriptions. You have the option to download MyLife Meditation for similar purposes.
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