Aura Meditation is an Android application with personalized wellness programs and self care experience. The platform recommends practices based on your needs, goals, mood and interests.
The utility can help practice mindfulness, relieve stress, reach calmness, sleep better and achieve goals. You may discover thousands of meditations, stories, cognitive behavioral therapy materials, hypnosis and soundscapes. Developers created the system in collaboration with therapists and storytellers.
To personalize the recommendations, users should answer prompts from the system about the requirements and likes. You can listen to meditations, tales and therapy sessions that resonate with you.
The program offers hypnosis tools to reduce anxiety and relieve stress. It is possible to select your preferred coaches and create a personal playlist. Naturally, the algorithm will continue to train from your future choices.
If you like to try hypnotic effects during sleep, you may install the Harmony Hypnosis app.
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