Aaptiv is an Android application for audio based workouts and music driven exercise programs. You can access video fitness sessions, listen to instructions of certified personal trainers to achieve your goals and download classes for playing when the network is unavailable.
Aaptiv offers free personalized fitness plans for members. You may set goals, select preferences from many disciplines to stay active and explore various challenges. There are thousands of workouts for all levels of preparation. Categories include outdoor running, treadmill, yoga, stretching, strength and high intensity interval training.
It is possible to find classes for gaining muscles or tone specific body parts like glutes or sculptured arms. Also, collections of soundtracks in genres like hip hop or pop can accompany your exercises.
If your preferred cardio training choice is hiking or cycling, you might find the Komoot app useful. The tech creates routes for your perfect rides as well as measures distance, elevation and speed.
No comments yet