7 Minute Workout is an application for Android that provides you with the ability to practice various physical exercises with the help of your mobile device.
This app gives you the opportunity to browse a lot of different workout instructions. You can follow them anywhere and stay fit by spending a little time every day. In some way, this utility is quite similar to 8 fit along with other analogical applications.
It is possible to choose your main purpose and the application will automatically generate a plan especially for you. You have the ability to burn fat, improve the looks of your abs or overall health and many more.
7 Minute Workout notifies you regularly that you need to exercise. You can check out your progress and see results that you have achieved during a certain period of time.
There is also the active community of users who share their experience with each other. You have the opportunity to show your achievements or get advice from specialists.
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